“The work of the therapist is to help people free themselves to be who they are.”
— Rollo May
Artists, performers, and creatives face unique stressors: unpredictable schedules, frequent criticism, financial instability, and the emotional toll of rejection.
Creative work can also feel isolating, with long hours spent alone that often strain personal relationships. The uncertainty and high-risk nature of these careers can heighten anxiety, perfectionism, imposter syndrome, and burnout. Suddenly creativity can feel like the source of overwhelm instead of liberation.
While creatives have the ability to be deeply attuned to their emotions, processing and channeling those emotions in healthy ways often requires specialized support.
We’ll focus on building resilience, cultivating flexibility, and strengthening your inner compass—so you can navigate both your personal and professional life with clarity, confidence, and a renewed sense of self.
WHAT CREATIVES COME IN WITH:
Anxiety, overwhelm, or burnout from the pressures of performing and producing
Perfectionism and imposter syndrome that stall growth or risk-taking
Struggles with identity, purpose, and finding one’s authentic voice
Relationship strain—romantic, family, or professional—due to demanding schedules and emotional intensity
Grief, rejection, or the emotional aftermath of career setbacks
A sense of isolation or not fully belonging, even within creative communities
IN OUR WORK TOGETHER, WE’LL WORK TOWARDS: