INDIVIDUALS | COUPLES | FAMILIES
Therapy for Relational Healing & Secure Attachment
IN PERSON IN NYC | VIRTUAL IN NY & NJ
Hi, I’m so glad you’re here.
I’m a Licensed Marriage and Family Therapist
helping people build stronger, more intimate connections with themselves and the people in their lives.
A compassionate, trusting therapeutic relationship is key to healing— I work to provide a safe, curious space for you to explore your thoughts, feelings, and identities.
All that
is to say— all parts of you are welcome here.
How I Work
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Therapy isn’t just about talking — it’s about experiencing emotions in real time. I help clients notice how feelings live in the body and guide them through safe, structured exercises (like enactments, creative exploration, or somatic awareness) that open new ways of relating.
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Healing happens in the context of relationships. I focus on how patterns of connection — with yourself and others — shape your emotional world. Together, we uncover cycles that keep you stuck and create space for new, more secure ways of being with each other.
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Trauma impacts not just the mind, but the body and nervous system. My work is rooted in safety, compassion, and pacing. I integrate experiential and attachment-based models to support nervous system regulation and help repair old wounds in a way that feels tolerable and empowering.
Areas of Focus
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Relationships
Emotionally Focused Therapy (EFT) for deeper connection & repair
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Creatives
Experiential therapy to help navigate artistic challenges & build resilience
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LGBTQIA+
Affirming, inclusive therapy for identities and relationships outside traditional norms
BLOG
Schedule a Consultation
If you’re ready to take the next step, I’d love to hear from you. Fill out the form below, and I’ll get back to you within 24–48 business hours to schedule a free 20-minute consultation.
Please note: I can’t guarantee HIPAA compliance for this form, so please avoid sharing sensitive personal details about your mental health. We can discuss anything you’d like when we connect.